Lentil Meatballs :
Lentil meatballs, one of the most popular and nutritious flavours of Turkish cuisine, are served in every
is a classic that adds colour to the table. Loved by both children and adults
This delicious and satisfying meatball, which is consumed, saves time in the kitchen with its practical preparation.
provides.
Lentil patties are rich in protein, fibre and vitamins. Lentils and
This meatball, which is formed by the combination of bulgur, contains iron, magnesium and potassium.
also contains minerals. In this way, it offers both a delicious and healthy meal option.
Lentil meatballs save time in the kitchen with its practical and easy preparation. It also saves time in the kitchen,
This meatball prepared with few ingredients is very economical. Lentil suitable for every budget
meatballs offer a delicious and nutritious meal option.
Ingredients:
•1.and a half cups of lentil
•3.and a half cups of water
•1 water glass of bulgur
•2 medium sized onions
•1 tea glass of oil
• 1 tablespoon tomato paste
• 1 tablespoon of chilli paste
• 1 teaspoon black pepper
•1 teaspoon of red chilli powder
•1 teaspoon chilli flakes
• 1 and a half teaspoon salt
• half a bunch of parsley
• 1 and a half lemon juice
(The water glass I use is 200 ml)
(The tea glass I use is 125 ml)
Making Lentil Meatballs:
1. Firstly wash the lentils with plenty of water, drain and add water.
2. when it starts to boil, turn the heat down to low until the lentils absorb the water and reach the consistency to be crushed
cooked with the lid closed
3. Add bulgur into the cooked lentils and mix.
4. switch off the stove and leave it to infuse for 15 minutes.
5. chop the onions very small and fry with oil, add tomato paste and spices and add the lentils.
pour over and mix well
6. When it is warm or close to cooling, add parsley and lemon on it and mix well.
7. Shape the prepared meatballs and place them on the presentation plate.
8. Bon appetit in advance to those who will try.
Presentation proposal:
Served with lentil meatballs, yoghurt, ayran or salad. Local variations
Lemon, parsley, sauce and spices can also be used in the presentation.
