Stuffed Mumbar : An Anatolian Classic Full of Flavour
Mumbar dolma is a delicious and satisfying dish that is consumed in many regions of Turkey. is a traditional dish. It is a mixture of sheep or calf intestines with rice, minced meat, onion and It is prepared by filling with spices. Although there are different cooking methods in different regions In Turkey, stuffed mumbar is generally boiled or baked in the oven.
Stuffed Mumbar is a food rich in protein and carbohydrates. The filling is made of The spices used also add flavour to the dish. Mumbar dolma contains many important nutrients such as vitamin A, B vitamins, iron and calcium. source of food.Stuffed mumbar is not a difficult dish to make. It can be prepared in a few simple steps.
Ingredients:
Intestine
2 cups of bulgur
1 water glass of rice
350 grams of minced meat
Parsley
2 large onions
3 cloves of garlic
1 teaspoon salt
1 teaspoon cumin
1 teaspoon chilli flakes
1 teaspoon of chilli powder
1 glass of water
2 spoons of tomato paste
125 grams of vegetable oil
Black Pepper
Preparation:
1. Clean the intestines thoroughly, if dried intestines, soak them in water for 1 hour for a soft consistency
2. For the filling, put the rice, bulgur and all spices on a large plate
3. Add tomato paste, finely chopped onion, garlic and parsley
4. Add the minced meat, vegetable oil and water and mix well
5. Your filling should have a completely homogenous consistency and should be mixed well
6. Fill the filling into the cleaned intestines
7. Place the completely filled intestine in a saucepan and cover with hot water pours cook thoroughly for 1-2 hours
8. Rest the cooked mumbar for half an hour and serve
Bon Appetit!
Things to Know About Stuffed Mumbar:
– When buying stuffed mumbar, make sure that it is fresh and odourless.
– Wash the stuffed mumbar thoroughly before cooking.
– Do not overfill the stuffed mumbar, otherwise it may burst.
– Check the stuffed mumbar from time to time during cooking and add water if necessary.
– After the stuffed mumbar is cooked, you can slice and serve.
How to Serve Stuffed Mumbar?
Stuffed mumbar is usually served with yoghurt, lemon and chilli flakes. If you wish, you can serve it with you can also serve salad. Stuffed mumbar can be served hot or cold.
